Peanut butter, a healthy & delicious substitute of table butter as a spread on your bread & buns is a classic favourite, relished by all. Though it is super healthy and rich in good fats, did you know that the store bought peanut butter is equally harmful for your health? Loaded with salt, sugar, preservatives, harmful vegetable oils and lesser peanuts, store bought peanut butter is nothing but unhealthy.

Making peanut butter at home is super simple and takes not more than 5 minutes to prepare. With a few ingredients readily available at home, you’ll simply love it, having nuttier taste and creamier texture than the store bought.

Servings: ½ Cup
Calories: 170 (2 tbsp.)
Preparation Time: 5 minutes
Cooking Time: 0 minutes

Ingredients:

• 1 cup Roasted Peanuts.
• 1- 1½ tbsp. Olive oil/ Cold Pressed Peanut Oil.
• 1 tsp. Vanilla Essence
• 1 tbsp. Honey.
• 1 tbsp. Sugar (optional).
• ½ Salt or to taste.

Method:

1. Remove the skin from the roasted peanuts by rubbing them with your palms and sieving the peeled skin.
2. Take the peanuts in a grinder and pulse it 3-4 times on high speed to make a fine powder.
3. Add all the remaining ingredients to the grinder and let it combine into a creamy, rich paste for roughly 4-5 minutes. The peanut will start oozing out its oil and the peanut butter will start coming together
4. Once it reaches the desired consistency, transfer it to an air tight container and refrigerate in summers.