We often tend to rely too much on fried and oily food during Navratris, gaining extra kilos instead of loosing. Choosing your ingredients & recipes wisely you can effectively detoxify your body during these days. Amaranth is an amazing super food, called rajgira or cholai, it is rich in calcium, fiber & many minerals. This Amaranth kheer is low on sugar and a good breakfast … Continue reading Rajgira/ Amaranth kheer